Ecstatic Dance
with Guest Teacher
Ecstatic Dance
with Guest Teacher
with Guest Teacher
Donna Lee Humble and Danielle Howard come together to offer you this donation based event.
Ecstatic Dance is all about dancing like no one is watching you; dancing without the judgment of others and dancing without limits.
Ecstatic dance is an inner/outer journey, an authentic moving meditation where presence and ecstasy can be experienced. It creates a direct body-mind-spirit connection. It is a movement practice to explore the exhilarating feeling of moving your body freely. Unleash the wild dancing self without caring what people think.
Guidelines:
- BE PRESENT (no phones or cameras)
- EMBODIMENT (no talking or verbal communication)
- CLEAR MIND (no intoxicants)
- BE CONSENSUAL (make eye contact and CONFIRM a “YES”, respect others space, crossed arms or looking away means “NO”
- GROUNDING (no outside shoes)
- BE FREE. DANCE HOW YOU WANT. NO JUDGEMENT.