Yoga for Runners — 6-Week Series

Mondays, October 19–November 23 | 9:00–10:00 AM
$66 for the full 6-week series

Whether you’re training for a Turkey Trot, preparing for ski season, or simply want to feel stronger and more mobile, this six-week series is designed to support an active body.

We’ll build strength, maintain flexibility, and focus on the areas that tend to need a little extra attention—hips, hamstrings, quads, and calves—while using yoga to help you move with greater ease and awareness.

And you don’t have to do it alone! Connect with other active, like-minded people while building a consistent practice that supports whatever movement you love.

Advance registration is required. Join us for all six weeks!